BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//hacksw/handcal//NONSGML v1.0//EN
BEGIN:VEVENT
SUMMARY:VMA stade
UID:5f7f74db-2ae7-44f1-a11e-651332830007
DTSTART:20261119T180000Z
DTEND:20261119T193000Z
LOCATION:Localisation   
CATEGORIES:Sportif
STATUS:
DESCRIPTION:<p>G1 (VMA < 10,5) : 4 x 400m 85-90% VMA R2'</p>
 
 <p>G2
 (VMA < 14) : 6 x 400 m 90%VMA r2' - 2 x 200m 100% r45''</p>
 
 <p>G2
 (VMA >=14) : 6 x 400 m 90%VMA r2' - 4 x 200m 100% r40''</p>
URL;VALUE=URI:https://endurance-attitude.sportsregions.fr/evenements/2026/11/19/vma-stade-2511119
END:VEVENT
END:VCALENDAR
